TRANER: ASH MUNDY
TRAINER: RENAE MUNDY
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Train Muay Thai With Confidence

Personal training built to improve fitness, confidence, and real Muay Thai skills.

WHY TRAIN WITH IMPACT Certified Muay Thai Pad Holder Trained in Thailand at Sinbi Muay Thai Camp. Beginner Friendly No experience needed. Real Results Fitness, confidence, technique, and stress relief. Women-Focused Environment Supportive coaching without intimidation.
START YOUR training
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what we do

1-on-1 Personal Training
  • Private coaching tailored to your goals.
  • Tailored sessions built around your fitness and skill level.
  • Focused coaching with real-time technique correction and support.
womens Group Sessions
  • Supportive women-only environment with no experience needed.
  • High-energy sessions focused on fitness, confidence, and technique.
  • Train alongside like-minded women in a motivating group atmosphere.
Technique & Pad Work
  • Authentic Muay Thai pad work focused on timing, movement, and precision.
  • Improve striking technique with structured drills and combinations.
  • Learn proper form and defensive skills in every session.
fight camp
  • Fight-focused training designed to build conditioning, endurance, and mental toughness.
  • Advanced pad work, drills, and sparring preparation for competitive performance.
  • Personalised coaching to sharpen technique, strategy, and fight confidence.

about us

Train With Purpose. Build Real Confidence.
At IMPACT Fitness & Combat, we’re passionate about helping people build confidence, improve fitness, and learn real Muay Thai in a supportive environment.Our training combines authentic Muay Thai techniques with structured personal coaching designed for all experience levels — from complete beginners to those preparing for competition.With training experience in Thailand and certified Muay Thai pad holders, every session is focused on proper technique, progression, and helping you achieve real results.Whether your goal is fitness, self-confidence, weight loss, or fight preparation, we’re here to push you forward and help you become stronger both physically and mentally.
get in touch
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Training Packages & Pricing

$15

CAIRNS WOMENS CLASSES TRAINER: RENAE MUNDY TUESDAY NIGHTS 5:30PM PH: 0405 100 330

$50

PERSONAL TRAINING TRAINER: ASH MUNDY PH: 0414 321 534

$50

PERSONAL TRAINING TRAINER: RENAE MUNDY PH: 0405 100 330

PACKAGES

10 PERSONAL TRAINING SESSIONS $450 20 PERSONAL TRAINING SESSIONS $850

Contact us

If you’ve got any questions about classes, training times, or getting started, just reach out. We’re happy to help and will get back to you as soon as we can.
let's talk
location
CAIRNS, QUEENSLAND, 4870
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IMPACT Muay thai

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Contacts
Address
CAIRNS QUEENSLAND 4870
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